|
What Is Addiction. Includes a definition of addiction, what is it and an addiction questionnaire to determine if you are addicted.
What Is Addiction?
What is addiction? Well, addiction has been an age-old problem. Even from the time of our ancestors to the time of new technologies cropping up nowadays, addiction has always been there, but is not fully addressed because it is getting very rampant and very hard to control. However the question still remains: What really is addiction? How do you define it? How does it begin and how do you know if you are already addicted to something? Definition of Addition: Addiction is a recurring compulsion of some particular substance or activity that keeps on happening any time of the day. It is a dependence on a behavior or a substance that a person feels powerless to stop. The term has been partially replaced by the word dependence for substance abuse. Addiction has been extended, however, to include mood-altering behaviors or activities. Some researchers speak of two types of addictions: substance addictions (for example, alcoholism, drug abuse and smoking); and process addictions (for example, gambling, spending, shopping, eating and sexual activity).
In other words, addiction is a term often used to describe someone who is dependent on something. Unlike the past, when addiction was associated mainly with drugs, addiction now includes different forms such as gambling, smoking, drinking, food and even sex.
Addiction Questionnaire Are you addicted to something? Here are a couple of questions you should ask yourself to determine if you are addicted to a substance or a behavior: - Do you feel that you may have compulsions or a substance addiction problem?
- Do you think a lot about your compulsions or substance of choice?
- Do the compulsions or chemical substance seem necessary to have a good time or to fit in?
- Have you ever felt guilty or ashamed about your compulsions or using this substance?
- Have you ever used your compulsions or chemical substance to mask your emotional pain?
- Do you continue your compulsions or use chemical substance despite negative consequences?
- Have you stolen in order to accommodate your compulsion or to buy your substance of choice?
- Are your compulsions or substance of choice disrupting your family life or relationships?
- Has your job or school performance suffered from your compulsions or substance abuse?
- Have you ever lied about them?
- Have you ever tried to stop them?
- Does it seem impossible to live without them?
- Are you having withdrawal symptoms after attempting to stop using any substance?
- Do your compulsions and/or use of substance affect your behavior?
- Do you depend on any substance to help you through the day?
If you answered yes to any of these questions, then you might be struggling right now with an addiction problem.
Related Items:
|
