|
The Power of the Mind for Fatigue. Mind Power and Energy.
The Power of the Mind for Fatigue
Mind Power and Energy Have you ever heard of this old adage, "Tell me who your friends are and I'll tell you who you are." Well, let me rephrase this a little bit. What if we change some of those words to come out with a saying like this one: "Tell me what you have in your mind and I'll tell you who you are." Do you think this saying could be true? Do you think that the mind can really have an adverse effect on who you are and what it does to your physical self? There have been numerous stories supporting this claim from the mild to the ridiculous to even dangerous situations. Here is an example: An individual who is so engrossed in reading suspense and mystery novels could develop a negative attitude in life because of the books he is reading. This is the same as those people who also play violent video games, and watch disturbing news on television. And then there are those people who take what they watch, read or play to extremes. An episode of CSI: Las Vegas a couple of seasons ago shows a group of young men and women who immortalized the video games they were horridly into by doing exactly what they had played: earning points by gunning down a couple of people without any reason at all. And then there was the most recent incident that happened at Virginia Tech in the US. A loner and an avid violent video game player killed some of his teachers and students and wounded a couple of others at their state school. This brought about countless and numerous emotions, obviously negative ones, from the victims and from their relatives. But let us not forget the emotions that can be brought out from positive experiences as well. Whether you are filled with joy, happiness, or excitement, these can also have a direct or an indirect correlation with the activities that you do. A joyful person is a person who looks at a glass half full rather than half empty. In relation to the mind, do all of these have anything to do with unlimited energy? Does the mind have something to do with how energy is released from the body? With exercise and other relaxation techniques, it's quite obvious and is even directly related. But in connection with the mind, how is this possible?
If you're angry with the character in the story you are reading and then you take it into action, does this bring out unlimited energy in you? If so, what kind of energy and does it help you or not? If the violent video game influenced you so much and you do want to imitate what you have just played, what kind of energy does it bring out of you? If you are in a joyful or happy mood and you want to share that joy with others, how is unlimited energy connected with this? Can energy, then, stimulate or enhances the brain to bring out the best, or the worst in you? This chapter tackles these questions and more as it delves into how unlimited energy that is stored in the body comes out through the emotions that you feel almost every day whether it be a positive or a negative one.
|
