EFT Emotional Freedom Technique

EFT Emotional Freedom Technique.

Energy Healing Natural Medicine

EFT - EMOTIONAL FREEDOM TECHNIQUE

This technique was developed by Gary Craig as a simplification of Roger Callahan's Thought Field Therapy. Gary devised it in such a way that anyone could learn it quickly and use it anywhere. It is based on the theory that all emotional and even physical problems are in fact an energy blockage, and once this blockage is removed, the stress attached to it is removed too, and the person has greater clarity concerning his emotional situation and can react in a healthy way. Following the theory of the mind-body connection, physical problems can be healed too by finding the underlying emotional content behind the physical symptoms and treating that. EFT sometimes works so fast that the results are called "one-minute miracles", but this is not always the case, and persistence is often needed to find and treat multiple aspects of a particular problem. Even then, compared to traditional therapy, it can produce astoundingly rapid results. The procedure consists of tapping several times on the various meridian end points on the head, chest and hands while thinking about one's specific problem. The process is very simple and can be learned from the free manual provided on Gary's extremely content-rich site at www.emofree.com.

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