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Friday, 27 July 2007 |
Qigong Natural Healing
Natural Healing by QIGONG
To attain improved physical, mental and spiritual health, you might want to try qigong. Also known as chikung, this method aims to enhance your life force by merging breathwork, self-massage, movement, posture and meditation. In short, form (or your body), energy, and mind are integrated so you can achieve healing and longevity. Qigong gives best results when taught by an experienced teacher and practiced religiously by the student.
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